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Saturday, December 5, 2009 - 2:23 pm

7.08 km (4.40 mi) - 39:55.87

Mile Split Time
18:42.308:42.30
29:06.1117:48.40
39:24.4627:12.87
49:11.1536:24.02
4.403:31.8539:55.87
Kilometer Split Time
15:20.115:20.11
25:28.9410:49.05
35:44.1616:33.21
45:55.7422:28.95
55:38.5828:07.53
65:50.2733:57.80
75:32.7539:30.55
7.080:25.3339:55.87

Pace vs. Time



View run on the Nike website