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Saturday, August 1, 2009 - 10:26 am

7.80 km (4.85 mi) - 44:26.78

Mile Split Time
18:59.818:59.81
29:07.1518:06.96
39:10.2527:17.21
49:25.5136:42.72
4.857:44.0644:26.78
Kilometer Split Time
15:36.825:36.82
25:36.9811:13.80
35:41.0216:54.82
45:40.0722:34.89
55:48.0828:22.98
65:50.4034:13.38
75:41.0239:54.40
7.804:32.3844:26.78

Pace vs. Time



View run on the Nike website