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Saturday, April 30, 2011 - 7:18 am

23.01 km (14.30 mi) - 2:19:14.90

Mile Split Time
19:15.049:15.04
28:59.9518:14.99
39:11.2527:26.24
49:15.4136:41.66
59:20.5546:02.21
69:16.4255:18.63
79:04.061:04:22.69
89:39.291:14:01.98
99:41.031:23:43.02
1010:06.861:33:49.88
1110:01.841:43:51.72
1210:00.751:53:52.46
1310:35.692:04:28.16
1411:26.342:15:54.49
14.303:20.402:19:14.90
Kilometer Split Time
15:45.855:45.85
25:42.1711:28.02
35:35.8317:03.85
45:39.0822:42.93
55:42.0828:25.01
65:48.2734:13.27
75:45.1839:58.46
85:47.2745:45.72
95:46.2251:31.95
105:45.2457:17.18
115:34.861:02:52.05
125:47.281:08:39.32
136:07.871:14:47.19
145:49.321:20:36.51
156:35.681:27:12.19
165:54.411:33:06.60
175:55.541:39:02.14
186:47.001:45:49.14
195:59.651:51:48.79
206:40.831:58:29.62
216:25.362:04:54.98
227:22.102:12:17.08
236:31.532:18:48.61
23.010:26.292:19:14.90

Pace vs. Time



View run on the Nike website