6.44 km (4.00 mi) - 36:16.96
| Mile | Split | Time |
|---|---|---|
| 1 | 8:42.89 | 8:42.89 |
| 2 | 9:01.93 | 17:44.82 |
| 3 | 9:05.69 | 26:50.51 |
| 4 | 9:24.99 | 36:15.50 |
| 4.00 | 0:01.46 | 36:16.96 |
| Kilometer | Split | Time |
|---|---|---|
| 1 | 5:20.90 | 5:20.90 |
| 2 | 5:34.84 | 10:55.74 |
| 3 | 5:34.88 | 16:30.61 |
| 4 | 5:35.33 | 22:05.94 |
| 5 | 5:41.23 | 27:47.17 |
| 6 | 6:02.05 | 33:49.21 |
| 6.44 | 2:27.74 | 36:16.96 |